What is the Qi-Field like at the Hexianju Qigong Center? by Maryna Allan 12-30-2016For almost 10 years now since I have been traveling to the tropical island of Hainan in China to learn and practice Qigong, I have been experiencing what is referred to as the “Qi-field”. “Qi” essentially means ‘life force energy’. Without it we are lifeless. Sometimes Qi or energy gets deficient, stagnant or blocked. A Qi-field is an energy-field that...

Qigong for Fitness is a holistic movement program that promotes health and wellness through the ancient Chinese practice of Qigong and core principals of Energy Medicine, with an emphasis on Energy Exercises. Integrating elements of Tai Chi, students also improve balance, coordination, flexibility and strength. Classes are ideal for anyone wishing to reduce inflammation or joint pain. Maryna’s BA and MFA in Dance give her the training to...