Online Classes

Students in Kealakekua on the Big Island, Hawaii

There is no better time to learn effective tools to Reduce Stress & Anxiety, Calm the Fight Flight Response, Boost your Immune System and Strengthen Lung Function! Many of these exercises & techniques are based in Chinese Medicine, Qigong & Ancient Healing Practices.

Instructor Maryna Allan has a BA and MFA in Dance & Choreography. After seriously injuring herself in a dance class in NYC at the age of 48, she set off to China to learn Qigong. She trained primarily at the Hexianju Qigong School in Hainan over a period of 14 years. She also became certified in Eden Energy Medicine in 2011 and was invited to Hawaii, NYC, Malaysia, China, & Thailand to teach. Maryna co-founded the Be Energy Center in Los Angeles in 2010 and is now focusing on her online programs for schools, businesses & corporations.

Maryna teaching Qigong in China in Haikou, Hainan

Please join our White Feather Wellness Facebook Group for Free Live Video classes with Q and A. These 15 minute talks will help you, your kids & family stay balanced, grounded, healthy and mentally & emotionally stable.  

Online Zoom Classes:
Fridays: 11:00am to 12:00pm
MaHa 9: Qigong and Eden Energy Exercises with fluid warm-ups and Tai Chi dance-like movements practiced to music, to harmonize Body, Mind and Heart,  Simple, Gentle Spiritual Energy Practice that’s easy to follow. Tapping and other energy exercises releases toxic energy and gets you grounded. Balances all the energy systems and emotions.

Fee: $17 drop-in or $60 for 5 ($15 each)

For Registration, Payment, more details: or text/call 818-854-2211 or email:

Venmo: @Maryna-Allan 

White Feather Wellness Private Group:
Energy Exercise Youtube Videos:  Youtube Channel

Maryna Allan is also offering Private Online Energy Coaching and Qigong Healing Sessions. All Details Here

Lama Dawa and Maryna at Spring Equinox Ceremony in Idyllwild 20

For more information on all Online Programs or to be invited to the Daily Zoom Classes or Facebook Private Group

Youtube Channel

One of the teachings at the Hexianju Qigong Center in China